- stevemoneill
Brain Food – STP045

Episode 45 – We’ve learned amazing stuff about our brains for this episode. We give you 2 great articles, a fab Ted talk AND a smorgasbord of remarkable brain related facts! Hold on to your hat…
Some of the USEFUL stuff in there is:
We’ve realised that the SAW that we’re sharpening every week is the one in our heads
Did you ever notice it in the logo?
All the mind-blowing facts in this episode come from this fab article at – bebrainfit.com
How many? Phenomenal brain numbers
A superb article from Sean Nisil at – Productivityist.com
He has written about cognitive load
Empty your brain
Stop things filling it up
You’ll thank yourself, feel more relaxed, be creative and your 3 pounds of fat and water will be SHARPER!
Lewis Hamilton doesn’t drive a Hillman Imp
A good news/bad news sandwich around how flexible your brain is
What a great article from Lachlan Brown at – Hackspirit.com
He tells us 7 activities or hobbies that science says can make you smarter
Meditate
Learn a second language
Read
Exercise your body
Exercise your brain
Learn a musical instrument
Cumulative learning
A lovely podcast I found via Brit Pod Scene
It’s called Tourist Podcast – and you can find it here
A round of myths and misinformation about your grey matter
We end up sharing one of our favourite Ted Talks
It is by Anil Seth – his contact details are here
Your brain hallucinates your reality – yep, how weird is that!
We end up with the 10 oddest brain facts
But sadly it’s not all good news
Cheer up – it’s not the end of the world
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https://media.blubrry.com/sharppodcast/p/content.blubrry.com/sharppodcast/Brain_Food-STP045.mp3
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