• stevemoneill

Brain Food – STP045

Episode 45 –  We’ve learned amazing stuff about our brains for this episode. We give you 2 great articles, a fab Ted talk AND a smorgasbord of remarkable brain related facts! Hold on to your hat…

Some of the USEFUL stuff in there is:

  1. We’ve realised that the SAW that we’re sharpening every week is the one in our heads

  2. Did you ever notice it in the logo?

  3. All the mind-blowing facts in this episode come from this fab article at –

  4. How many? Phenomenal brain numbers

  5. A superb article from Sean Nisil at –

  6. He has written about cognitive load

  7. Empty your brain

  8. Stop things filling it up

  9. You’ll thank yourself, feel more relaxed, be creative and your 3 pounds of fat and water will be SHARPER!

  10. Lewis Hamilton doesn’t drive a Hillman Imp

  11. A good news/bad news sandwich around how flexible your brain is

  12. What a great article from Lachlan Brown at –

  13. He tells us 7 activities or hobbies that science says can make you smarter

  14. Meditate

  15. Learn a second language

  16. Read

  17. Exercise your body

  18. Exercise your brain

  19. Learn a musical instrument

  20. Cumulative learning

  21. A lovely podcast I found via Brit Pod Scene

  22. It’s called Tourist Podcast – and you can find it here

  23. A round of myths and misinformation about your grey matter

  24. We end up sharing one of our favourite Ted Talks

  25. It is by Anil Seth – his contact details are here

  26. And the Ted Talk is here

  27. Your brain hallucinates your reality – yep, how weird is that!

  28. We end up with the 10 oddest brain facts

  29. But sadly it’s not all good news

  30. Cheer up – it’s not the end of the world

As always, we’re really grateful for your help in supporting this podcast. To do this you can:

  1. Rate or subscribe at i-tunes by going here – i-tunes

  2. Contact us on Twitter – we are @sharppodcast here

  3. Connect with us on Facebook –

  4. Share with at us on Instagram –

  5. Post comments on the website. This link will take you to home page, and then you can go onto the episode you’d like to comment on here

Thanks EVER SO MUCH for listening. If we help you to BE BETTER at what you do, then it’s all been worth it!

Podcast: Play in new window | Download (Duration: 29:18 — 33.9MB) | Embed

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