- stevemoneill
Cake Or Broccoli – STP032

Some of the USEFUL stuff in there is:
What happens in our heads when we get stuck on things
An article from Inc.com which refers to a Princeton Study
Why it’s the same as making a choice between ‘cake now’ or ‘broccoli later’
How this may explain why we get distracted and don’t finish stuff
The 3 SHARP solutions:
1) Giving yourself rewards with intention
155 ways to reward yourself – the article is here
2) Social Accountability
Getting outside of your comfort zone by being accountable to others
A good article by Do The Things with some ideas
Joining a Mastermind Group – here’s some resource
Finding a coach
Meet Up where you can join like-minded people
Apps to improve your fitness regime
Fitbit – you can join up with friends to compare activity
Strava – where you can compare runs or cycle routes with others
Pumpup – where you can track progress, post your success, and get a coach
3) Gamification
Why the gaming industry is so huge
How the quality of games can help us with ‘work’ stuff
How you’re already doing ‘gamification’ even if you don’t realise it
Why we need to stop thinking about ‘work’ and ‘play’ differently – according to Janaki Kumar
Using 2 dice and a bit of paper to reward yourself
A ‘gamified’ version of Social Accountability to punish your pal!
We talked earlier before SOCIAL ACCOUNTABILITY: but this is a gamified version called WILL YOU PUNISH YOUR BUDDY?
Using Apps to take gamification further if you want to
Yu-Kai’s useful article on the top 10 gamified productivity apps – including:
Todoist Karma – which ranks your performance on to-doist
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